Week 5: Cauliflower

Yes, this is for Real as this Week we will also have two Ingredients! The second Ingredient for this Week is Cauliflower!

Fun Facts about Cauliflower:

1. Cauliflower is a part of the Cabbage Family, another Vegetable we will cover later on!

2. A Cauliflower Plant also has a life cycle of one year, meaning it is an annual plant.

3. China are the largest exporters of Cauliflower in the whole world.

4. There are also many colors of Cauliflower which are Green, White, Yellow, Orange, Purple and Brown.

5. Cauliflower is also created from seeds and surprisingly, tissue transplants!

6. A Cauliflower can be harvested as fast as 50 days or as long as 265 days, depending on the variety of the Cauliflower.



Nutritional Facts about Cauliflower:
Cauliflower can help prevent multiple different types of Cancer such as Prostate and Bladder Cancer. Cauliflower is also an Ingredient which is very high in Antioxidants and Vitamin C. Cauliflower is also very high in Vitamin K and Cauliflower can also help our Cardiovascular System.

Resources:

1."Cauliflower." Cauliflower. N.p., n.d. Web. 11 Mar. 2016. 

2."Cauliflower Facts." Cauliflower Facts. N.p., n.d. Web. 11 Mar. 2016.

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