Week 8: White Cabbage

This Week, Alongside the Daikon Radish, We will also be learning about another Vegetable that is similar with Daikon in colour, although a whole different Vegetable in itself!



Fun Facts about White Cabbage:
1. White Cabbage is one of the Oldest Vegetables known to man, being discovered in the 1600s.

2. Cabbage as a Plant can have three different Colours which are White, Purple and Green.

3. Cabbage is also very low in calories, meaning people on a diet regime should definitely start eating more White Cabbage!

4. The Largest Dish of Cabbage was created in Macedonia weighing a total of 544Kg.

5. There are many types of Cabbage such as Bok Choi, Napa Cabbage and Brussels Sprouts.

6. Cabbage Juice is also thought to be very healthy for curing Stomach and Intestinal Issues.



Nutritional Facts of White Cabbage:
White Cabbage is very high in Vitamins A, C and Vitamin D. White Cabbage also has a large amount of Carbohydrates making it a very filling Vegetable. White Cabbage also has no Cholesterol at all and is very high in Calcium.

Resources:
1."Nutrition Facts." And Analysis for Cabbage, Raw. N.p., n.d. Web. 11 Mar. 2016.

2. "8 Interesting Facts about Cabbage." Top Food Facts. N.p., 31 Jan. 2013. Web. 11 Mar. 2016.

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