Alongside Pumpkins, This Week has the Ingredient of Lettuce!
Fun Facts about Lettuce:
1. The Size of Lettuce can vary from 15 to 40 Centimetres!
2. Lettuce commonly comes in the Colour of Green, although it can also come in the Colour of Yellow, Gold, Red or even Blue!
3. Lettuce can also be grown in both Water and Land!
4. There are many Varieties of Lettuce which include the Iceberg and Romaine Lettuce.
5. Lettuce also is a yearly plant, meaning it's plant survives for precisely one year!
6. For Food, Lettuce is commonly used to wrap other Ingredients!
Nutritional Facts of Lettuce:
Lettuce has many Vitamins such as Vitamin A, B9 and C. Besides that Lettuce is also very high in Minerals such as Calcium and Copper. Although all of the Minerals and Vitamins of Lettuce are contained in the Leaf Part, whereas the Plant only has fibres!
Resources:
1."Lettuce Facts." Lettuce Facts. N.p., n.d. Web. 11 Mar. 2016.
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